Gila semangat ni!!

If u notice, I have placed a new ticker at my top header. Yeah. I failed my 99 days challenge; I ate ice cream with my friend last Saturday and not just that, I also ate donuts. *pandai pandai. I gain lots of weight for the past couple of months. Bayangkan, from 43 kg à 48kg à 50 kgà 52kgà 55kgà 58 kg *ehem and naik naik naik naik naik, latest one rahsia :P Turun nye tidak. I have set 13 weeks from today onwards to diet.

Hehe. and also exercise. I have started walking this morning, berpeluh2 makcik jalan naik bukit gi hospital. macam mandi, phewww…

Tak pe, usaha tangga kejayaan. Start slowly, get my pace, then I will increase my walking speed. Tak yah beli tram ticket. Jimat duit.

My major problem is craving for food. Sangat susah. Sometimes, after I had my lunch, I will snack. Macam makan lunch tu tak cukup kenyang.

Tak pe tak pe. I just want to lose 5 kg in 3months. I give myself ample of time to do it cause I don’t want to have drastic lost of weight.

I have chatted with mrsimran yesterday and she said craving for food is because of high spike of sugar in blood. To overcome that, I should snack with low GI bar, and since I am on tight budget, I can cut the bar into pieces and have bits by bits each time I crave for food. Great idea huh?

Hehehe..

Wish me luck. Ni serious, bukan main2 ni. Hehehe… i will also record my progress here as often as I can. :P even kalau naik pun. *kecewa.

Diet starts now!!!